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Read information about parenting, children, children's health articles, fun facts, of course strollers and more. If you have any suggestions or comments you would like to share please give us your insight on parenting and motherhood at contactus@sweetstrollers.net or post comments on our blog. We would love to hear from you. Get Your Toddler to Cooperate!
Toddlers and preschoolers require finesse to gain their cooperation, because they have not yet reached the Why Your Baby doesn't Sleep Through the Night?Here’s something that may really surprise you: As much as we may want our babies to sleep through the night, our own subconscious emotions sometimes hold us back from encouraging change in our babies’ sleeping habits. You yourself may be the very obstacle preventing a change in a routine that disrupts your life. So let's figure out if anything is standing in your way.Examine Your Own Needs and Goals
“At our last day-care parent meeting, one father brought up the fact that his two-year-old daughter wasn’t sleeping through the night. I discovered that out of 24 toddlers only six stayed asleep all night long.” …Robin, mother of thirteen-month-old Alicia You must figure out where your own problem lies. Is it in your baby’s routine, in your management of it, or simply in the minds of others? If you can honestly say you want to change your baby’s sleep habits because they are truly disruptive to you and your family, then you’re ready to make changes. But if you feel coerced into changing Baby’s patterns because Great Grandma Beulah or your friend from playgroup says that’s the way it should be, it’s time for a long, hard think. Certainly, if your little one is waking you up every hour or two, you don’t have to think long on the question, “Is this disruptive to me?” It obviously is. However, if your baby is waking up only once or twice a night, it’s important that you determine exactly how much this pattern is disturbing to you, and decide on a realistic goal. Be honest in assessing the situation's effect on your life. Begin today by contemplating these questions:
Once you answer these questions, you will have a better understanding of not only what is happening with regard to your baby’s sleep, but also how motivated you are to make a change.
Reluctance to Let Go of Those Nighttime Moments A good, long, honest look into your heart may truly surprise you. You may find you actually relish those quiet night wakings when no one else is around. I remember in the middle of one night, I lay nursing Coleton by the light of the moon. The house was perfectly, peacefully quiet. As I gently stroked his downy hair and soft baby skin, I marveled at this tiny being beside me—and the thought hit me, “I love this! I love these silent moments that we share in the night.” It was then that I realized that even though I struggled through my baby’s hourly nighttime wakings, I needed to want to make a change in our night waking habits before I would see any changes in his sleeping patterns. You may need to take a look at your own feelings. And if you find you’re truly ready to make a change, you’ll need to give yourself permission to let go of this stage of your baby’s life and move on to a different phase in your relationship. There will be lots of time to hug, cuddle, and love your little one, but you must truly feel ready to move those moments out of your sleeping time and into the light of day.
Worry About Your Baby’s Safety We parents worry about our babies, and we should! With every night waking, as we have been tending to our child’s nightly needs, we have also been reassured that our baby is doing fine — every hour or two all night long. We get used to these checks; they provide continual reassurance of Baby’s safety. “The first time my baby slept five straight hours, I woke up in a cold sweat. I nearly fell out of bed and ran down the hall. I was so sure that something was horribly wrong. I nearly wept when I found her sleeping peacefully.” …Azza, mother of seven-month-old Laila Co-sleeping parents are not exempt from these fears. Even if you are sleeping right next to your baby, you’ll find that you have become used to checking on her frequently through the night. Even when she’s sleeping longer stretches, you aren’t sleeping, because you’re still on security duty. These are very normal worries, rooted in your natural instincts to protect your baby. Therefore, for you to allow your baby to sleep for longer stretches, you’ll need to find ways to feel confident that your baby is safe—all night long. Once you reassure yourself that your baby is safe while you sleep, you’ll have taken that first step toward helping her sleep all night.
Belief That Things Will Change on Their OwnYou may hope, pray, and wish that one fine night, your baby will magically begin to sleep through the night. Maybe you’re crossing your fingers that he’ll just “outgrow” this stage, and you won’t have to do anything different at all. It’s a very rare night-waking baby who suddenly decides to sleep through the night all on his own. Granted, this may happen to you—but your baby may be two, three or four years old when it does! Decide now whether you have the patience to wait that long, or if you are ready to gently move the process along.
Too Fatigued to Work Toward ChangeChange requires effort, and effort requires energy. In an exhausted state, we may find it easier just to keep things as they are than try something different. In other words, when Baby wakes for the fifth time that night, and I'm desperate for sleep, it's so much easier just to resort to the easiest way to get him back to sleep (rock, nurse, or replace the pacifier) than it is to try something different. Only a parent who is truly sleep deprived can understand what I’m saying here. Others may calmly advise, “Well if things aren’t working for you, just change what you’re doing.” However, every night waking puts you in that foggy state where the only thing you crave is going back to sleep—plans and ideas seem like too much effort. If you are to help your baby sleep all night, you will have to force yourself to make some changes and follow your plan, even in the middle of the night, even if it’s the tenth time your baby has called out for you. So, after reading this section and you’re sure you and your baby are ready, it’s time for you to make a commitment to change. That is the first important step to helping your baby sleep through the night. This article is a copyrighted excerpt from The No-Cry Sleep Solution: Gentle Ways to Help Your Baby Sleep Through the Night by Elizabeth Pantley, copyright 2002 Choosing a Baby CarrierMost parents find a baby carrier to be invaluable during the first year of their baby’s life. There are many types and styles to choose from. The different types of baby carriers fall into three main categories: slings, front packs and backpacks. Slings
An important note about baby slings: They can be confusing to use at first, and your baby can slide out of the bottom if not positioned correctly. Try to find an experienced sling-user, a how-to video, or a knowledgeable sales clerk to help you master the art of baby slinging. Your local La Leche League leader may be able to offer pointers, too. Slings are very much worth the effort. I bought a sling when my second baby, Vanessa, was born. I couldn’t figure it out, so I left it in the closet. When my third baby, David, was born, I attended a mother-baby class, learned how to use my sling ¾ and was immediately hooked! I used slings extensively with my third and fourth babies and found them to be a marvelous baby care tool. PARENT TIP “I put my newborn in the sling so I could sit in bed at night with my toddler and read books. It kept us all together, my hands free and gave reading time to BOTH boys!” Amy, mother of AJ (4) and Ryder (2)
Front packs Front pack carriers are similar to slings in use but are more complex in their structure. They have a seat that is attached to the front of you with straps that crisscross behind you; these straps secure the carrier to your body. Here’s what you need to know about front packs:
How do you decide which carrier to use? No single baby carrier is perfect for all parents. Every parent has different needs, preferences and proportions. Many people actually begin with one type of carrier and move on to another when their babies get older. First, think about how you plan to use a carrier. Will you use it primarily at home, instead of a stroller while away from home, or both? Do you already have a stroller, or must your carrier fill all your baby-carrying needs? Defining its purpose will help you choose which carrier is best for you. Read the package information (or talk to other parents who own a similar carrier) to learn which purposes it serves best and to determine if it matches your needs. The very best way to decide? Try carriers on ¾ either at the store or with a friend who owns one. Actually putting your baby in the carrier will give you the best idea as to fit, but if you are shopping without your baby (or don’t have your baby yet!) try using a stuffed animal from the toy department. PARENT TIP “A baby carrier can help new adoptive parents to decline politely those who want to hold your baby while he still needs exclusive Mommy or Daddy contact. The carrier can be especially helpful in difficult situations such as visits to your child's orphanage or former foster parents.”* ¾ Laurel, mother of 16-month-old Crystal * This is also an excellent idea for parents who blanch at the thought of their tiny newborn being passed around the room from person to person! Points to consider when purchasing a carrier:
This article is an excerpt from Gentle Baby Care by Elizabeth Pantley. (McGraw-Hill, 2003) Separation AnxietyBy Elizabeth Pantley, Author of Gentle Baby Care
My baby is only happy when I’m within
arm’s reach. If I dare to leave the room, she cries as if I’ve left the
country! I can’t even so much as take a shower these days, let Nothing you’ve done has “made” your baby develop separation anxiety. It’s a perfectly normal and important developmental adaptation. Nearly all children experience separation anxiety between the ages of seven and 18 months. Some have more intense reactions than others, and for some, the stage lasts longer than others, but almost all babies have it to some degree. The development of separation anxiety demonstrates that your baby has formed a healthy, loving attachment to you. It is a beautiful sign that your baby associates pleasure, comfort, and security with your presence. It also indicates that your baby is developing intellectually (in other words, she’s smart!) She has learned that she can have an effect on her world when she makes her needs known, and she doesn’t have to passively accept a situation that makes her uncomfortable. She doesn’t know enough about the world yet to understand that when you leave her you’ll always come back. She also realizes that she is safest, happiest, and best cared for by you, so her reluctance to part makes perfect sense ¾ especially when viewed from a survival standpoint. Put another way: You are her source of nourishment, both physical and emotional; therefore, her attachment to you is her means of survival, and when she reaches a certain level of intellectual maturity, she realizes this. This stage, like so many others in childhood, will pass. In time, your baby will learn that she can separate from you, that you will return, and that everything will be okay between those two points in time. Much of this learning is based on trust, which, just as for every human being young or old, takes time to build.
How do I know if my baby has separation anxiety? Separation anxiety is pretty easy to spot, and you’re probably reading this section because you’ve identified it in your baby. The following are behaviors typically demonstrated by a baby with normal separation anxiety:
How you can help your baby with separation anxiety
This article is an excerpt from Gentle Baby Care by Elizabeth Pantley. (McGraw-Hill, 2003) |
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